cociña sefardí
🐟 Un novo estudo suxire que substituír o consumo de carne vermella por sardiñas, anchoas ou arenques previría entre 500.000 e 750.000 mortes prematuras en 2050.
Substituír a carne vermella por sardiñas previría ata 750.000 mortes prematuras en 2050
boisimo.gciencia.com
Un novo estudo propón que unha dieta baseada en pescados como os arenques e as xardas tería beneficios nutricionais e ambientais
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